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The Low Cholesterol Cookbook and Action Plan


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About the Author

KAREN SWANSON is the author behind Go Low Cholesterol, a blog that chronicles her journey to lower cholesterol without taking medication. Previously, she has written on behalf of as a category expert for low cholesterol. She lives in Westport, Connecticut with her son and husband. JENNIFER KOSLO, PhD, RD, CSSD, ACE-CPT is a recipe developer, registered dietitian, and nutrition expert. Her previous books include The Heart Healthy Cookbook for Two and The Complete DASH Diet for Beginners. She lives in Austin, Texas.


"For anyone who wants to take control of their cholesterol levels, I highly recommend The Low Cholesterol Cookbook and Action Plan. It [The Low Cholesterol Cookbook and Action Plan] explains cholesterol and heart disease in accurate, easy-to-understand terms. Although much is determined by genetic factors, a cholesterol-lowering diet can definitely play a role, and the dietary guidelines in this book are in line with advice I give patients every day."--Jill Denowitz MD, Diplomate of the American Board of Internal Medicine

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