TRACEE STANLEY is a teacher of yoga nidra, meditation, and self-inquiry and the founder of Empowered Life Circle, a sacred community and portal of practices, rituals, and teachings inspired by years of study in yoga and Tantric traditions. She is author of the bookRadiant Rest- Yoga Nidra for Deep Relaxation and Awakened Clarity, created the Empowered Life Self-Inquiry Deck, and is host of the Radiant Rest podcast. Tracee leads retreats and trainings in the U.S. and internationally.
“Tracee Stanley has gifted the world with another incredible and
one-of-a-kind resource that is filled with countless gems of her
grounded and embodied wisdom. The Luminous Self is an experiential
and restorative guidebook that reminds us that Yoga is truly a
state of being and that our spiritual practices and rituals are a
sacred way of reconnecting us to our deepest selves. With
compassion, nuance, and profound magic (in the way only Tracee can
do), this book introduces us to the life-shifting practices of
ritual, embodiment, movement, meditation, rest, and Yoga nidra.
Deeply nourishing and simultaneously awakening—you will not be the
same person when you are finished.”
—Zahabiyah Yamasaki, author of Trauma-Informed Yoga for Survivors
of Sexual Assault
“Tracee Stanley is emerging as a global leader in the realm of
a new and needed embodied spirituality. The Luminous Self allows us
to penetrate life’s deepest and most transcendent question—Who am
I? She adeptly walks us into the murky ground of this inquiry
through both new and time-tested yogic technologies that allow us
to release our old identities while simultaneously honoring our
body, ancestry, and past experience.”
—Katie Silcox, author of Happy, Healthy, Sexy
“Tracee Stanley’s teaching is pure transmission; the clarity
of her self-respect is of benefit to us all. The Luminous Self
carries us to the heart with applicable, profound practices,
providing a structure to nourish both intimacy and freedom within
ourselves.”
—Elena Brower, author of Practice You
“There are practices and teachings within this book that will
change the course of your destiny. The Luminous Self is a
portal to the inner realms where anything is possible”
—Kim Krans, artist and creator of The Wild Unknown Tarot
“Tracee Stanley's book arrives in an age when people are thirsting
for an authentic path to the true Self. This beautiful and
deep book is the dip of cool water needed to slake that
thirst.”
—Acharya Shunya, author of Sovereign Self
“It is time to collectively wake up and remember
who we are before our forgetfulness causes any more harm to
us, all sentient beings, and the planet. The Luminous Self is not
only a book—it is already a good Ancestor who whispers to
us, ‘This, this is the way.’ You are not lost; follow the ray
that points toward The Luminous Self.”
—Octavia Raheem, author of Pause, Rest, Be
“This work of art speaks to the undoing that meets us all at our
proverbial front door when we dive into an inquiry and practice how
to heal ourselves and find peace amid a chaotic world and
landscape. Tracee provides a soft container that feels like the
wisest guidance for the unraveling and undoing as well as practices
and tools for the journey back into wholeness and truth.”
—Michelle Cassandra Johnson, author of We Heal Together
“The Luminous Self is a bright and effulgent light in the darkness.
Tracee Stanley has drawn open the curtains and allowed the sun to
shine into our minds and hearts. With compassion and courage, she
carves away our confusion regarding these ancient, esoteric
spiritual teachings to reveal what has been there all along: We are
already whole and full. The light we’re seeking is within us.”
—Jivana Heyman, author of Yoga Revolution
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