Download the Free Fishpond App!
Download on the App Store

Android App on Google play

Already own it?

Sell Yours
Home » Books » Cooking, Food & Drink » Diet » General

The MIND Diet Cookbook

Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

By Kristin Diversi

Elsewhere $29.40 $18.82   Save $10.58 (36%)
Free shipping Australia wide
Ships from USA
Order now for Christmas delivery
Rating:
 
Register or sign-in to rate and get recommendations.
Format: Paperback, 224 pages
Published In: United States, 15 October 2017
The MIND diet made delicious

Packed with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the MIND diet a snap. The 140 easy-to-make recipes provide a mouth watering way to keeps one's mind sharp by eating the right foods while avoiding brain-harming ones.

The wide range of recipes include quick-and-hearty breakfasts, concentration-boosting lunches, fast-and-fabulous snacks, dinners made from foods that help with mental acuity and even dessert that can improve memory while still tasting oh so sweet. Including a 28-day meal plan, easy-to-follow advice, and tips for keeping to the diet when on the go, this cookbook is the ultimate guide to maintaining one's cognitive abilities for years to come.

About the Author

Kristin Diversi has been dedicated to a life of health and wellness since her early twenties, earning a yoga teacher certification and reading everything she could about healthy cooking, fitness, and positive lifestyle habits, such as meditation and mindfulness. In 2011, she decided to make her passion a reality, and pursued a Master of Science in Nutrition and Food Science from Montclair State University, graduating in 2013. She enjoys cooking universal comfort food with a healthy twist with her husband in their Durham, North Carolina home.

EAN: 9781612437255
ISBN: 1612437257
Publisher: Ulysses Press
Dimensions: 21.34 x 13.72 x 1.78 centimetres
Age Range: 15+ years
Tell a friend

Their Email:

Sell Yours

Already own this item?
Sell Yours and earn some cash. It's fast and free to list! (Learn More.)

Review this Product

BAD GOOD
 

Related Searches

 

Webmasters, Bloggers & Website Owners

You can earn a 5% commission by selling The MIND Diet Cookbook: Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep!

 

Authors/Publishers

Are you the Author/Publisher? Improve sales by submitting additional information on this title.

 

This item ships from and is sold by Fishpond.com, Inc.