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The Macrobiotic Community Cookbook

From wholesome breakfasts and hearty breads to tasty main courses and delicious desserts the MACROBIOTIC COMMUNITY COOKBOOK includes dozens of recipes for a more nutritious and balanced way of eating. Andrea Bliss-Lerman an expert chef and macrobiotic cooking teacher has gathered together a collection of original recipes contributed by leading macrobiotic practitioners from around the world. Featuring contributions from natural foods restaurants and macrobiotic centres across America as well as many of her own inventive recipes this is a unique community cookbook that will attract a whole new generation of readers in an ever-growing market looking to foster greater health and well-being through nutrition. Includes recipes from the following contributors: * Aveline Kushi co-founder of the Kushi Institute for Macrobiotics * Cornelia Aihara and Wendy Esko legends in the field of macrobiotic cooking and teaching * Julia Ferre and Jessica Porter world-renowned macrobiotic chefs.
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About the Author

Andrea Bliss-Lerman has been involved in the field of natural foods cookery for more than three decades.

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