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The founder of the hugely popular PsyBlog demonstrates how to bend habits to your will
Psychologist Jeremy Dean is the founder and author of the popular website PsyBlog (www.psyblog.co.uk), which is read by upwards of 1 million people monthly and has been featured on the BBC and in the Guardian, the Times, the Huffington Post, and many others. Dean is currently a researcher at University College London, and this is his first book.
`Sensible and very readable... by far the most useful of [the] New You offerings' * The Bookseller *