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Making Sauerkraut and Pickled Vegetables at Home

Creative Recipes for Lactic-Fermented Food to Improve Your Health (Alive Natural Health Guides)

By Klaus Kaufmann, Annelies Schoneck (Joint Author)

Elsewhere $32.99 $14.64   Save $18.35 (56%)
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Format: Paperback, 60 pages
Other Information: illustrations
Published In: Canada, 17 February 2007
We all know that a diet of fresh, organically grown fruits and vegetables, eaten in season, is a foundation for good health. But other foods, preserved through traditional methods, also have a role to play. Homemade sauerkraut, pickles, and other lactic acid-fermented foods are superior to their store-bought equivalents, both in flavor and healing properties. With this book, discover the simple remedies and healing agents found in these traditional foods. Step-by-step recipes guide the modern reader through centuries-old methods."
EAN: 9781553120377
ISBN: 155312037X
Publisher: Alive Books
Dimensions: 21.49 x 16.76 x 0.51 centimetres (0.16 kg)
Age Range: 15+ years
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2 review(s)
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Barbara Joan McPhillips on
 
This product looked revolting to me and so I never even tried it until I was on a Raw Food course where it was made and so I braved up and tried some. Wow! It is absolutely delicious and the more I learn about it the more important I feel it is in my diet!
on
 
Excellent book, such a wide range of simple fermentation recipes for a great variety of foods. Very inspirational!

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