Foreword and Warning
Part I: The Fundamentals
Part II: Light and Shadows
Part III: Mastery
Appendix: The Cessation of Perception and Feeling
(Nirodha Samapatti)
Index
Daniel Ingram is a leading proponent of Buddhism as a practical path to enlightenment in this lifetime. He has played a key role in keeping Buddhism vital and accessible while also grounded in the core teachings.
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