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Meditation... It's Not What You Think.
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About the Author

Mel Zabel In his books Mel Zabel provides insights of deep contemplations of life itself that few have the time or courage to engage. Then consolidating his findings and experiences into easily digestible and useful information that will transform your perceptions of yourself and life in a very positive manor. Contemplative author, ordained minister and licensed spiritual counselor. Founder of the Awareness Exercises and published author of the book; Meditation... It's not what you think, as well as the Awareness Exercises guided meditation CD collection. A captivating public speaker and meditation facilitator who's studied under a myriad of guru's, counselors, and professors of an extremely wide variety of spiritual and secular background. When not writing Mel Zabel enjoys motorcycle touring, studying psychology and philosophy and all aspects of the human life experience, physically and spiritually, both scientifically and experientially. Thus providing insights that are truly enlightening. Instead of reading over-hyped strategies which rarely work in the real world. You'll get information that can be immediately experienced and implemented for a better life.

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