COVID-19 Response at Fishpond.com.au

Read what we're doing...

Meet Your Body
By

Rating

Product Description
Product Details

Table of Contents

Prologue. 1. The Big Toe Hinge. 2. The Ankle Hinge. 3. The Knee Hinge. 4. The Hip Hinges. 5. The Sacred Hinge. 6. The Stomach Hinge. 7. The Heart Hinge. 8. The Arm Hinge. 9. Shoulders, Elbows, Wrists and Fingers. 10. The Head Hinge. 11. Afterword: Putting It All Together.

Promotional Information

How to 'oil' the hinges of your body so you can feel healthy and happy more of the time

About the Author

Noah Karrasch is a licensed deep tissue massage therapist and holds a teaching degree from the University of Missouri, Columbia. He teaches CORE bodywork skills around the world. He lives and works in Springfield, Missouri.

Reviews

This book is accessible to all those with an interest in finding out more about the physical body and how it can be helped through enhanced posture and freedom of movement. -- Seed Institute Newsletter
I would hugely recommend this book and know that I will return to it again and again over time. I have used some of the exercises and definitely feel the benefit. If you are interested in your own health or are a therapist looking for new exercises to use with your clients, this book will definetely give you inspiration. -- Tracy Footitt's Shiatsu Blog
This book gives an interesting understanding of the structure of the human body for a qigong practitioner. He takes the holistic view that we need to work with all our hinges, not just the ones that are giving us a problem... I think that bodyworkers such as cranio-sacral therapists have a lot of insights to offer the qigong world. -- Ken Morgan, Medical Qigong Education Centre
A gem in the field of Structural Integration. All body workers should have a copy of this book. Here is the best attempt, so far, to describe how to "talk" to a Structurally integrated body, hinge by hinge. I've seen no better source for body meditation and awakening the integrated body. Noah writes with special intimate knowledge of his material." -- GSI Newsletter

Ask a Question About this Product More...
Write your question below:
How Fishpond Works
Fishpond works with suppliers all over the world to bring you a huge selection of products, really great prices, and delivery included on over 25 million products that we sell. We do our best every day to make Fishpond an awesome place for customers to shop and get what they want — all at the best prices online.
Webmasters, Bloggers & Website Owners
You can earn a 8% commission by selling Meet Your Body: CORE Bodywork and Rolfing Tools to Release Bodymindcore Trauma on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep! You should start right now!
Authors / Publishers
Are you the Author or Publisher of a book? Or the manufacturer of one of the millions of products that we sell. You can improve sales and grow your revenue by submitting additional information on this title. The better the information we have about a product, the more we will sell!
Item ships from and is sold by Fishpond World Ltd.
Back to top