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Microchakras
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Each of the traditional 7 chakras contains 21 microchakras, which enable the chakras to process information related to our thoughts, feelings and behaviour. When the energy flowing in the chakras is blocked, our physical, emotional and psychological well-being is compromised. Through the unique practice of InnerTuning - a system of precise, potent sounds and mantras - blockages in the microchakras can be released so the subtle body can become realigned and physical and mental health can be restored. Sri Shyamji Bhatnagar developed the InnerTuning technique from his early work with breath and sacred sounds, which began at age 12 with his guru in India. In 1967 his discovery of the 147 microchakras inspired his creation of Microchakra Psychology, a blend of ancient wisdom and contemporary psychology that explains the workings of the subtle body and how openings or blockages in the chakras can either encourage or sabotage psychological health and spiritual development. In this book, Shyamji describes methods for optimising energy flow in the microchakras using the practice of InnerTuning in order to enhance one's well-being and promote spiritual growth through the power of sound, breath, and the divine energy that resides within us all. A 28-minute CD of InnerTuning sacred sounds is included. * Identifies 147 microchakras that affect our spiritual evolution and daily well-being * Introduces the new field of Microchakra Psychology and its practical component of InnerTuning, the use of precise sacred sounds that release energy blockages within the charkas * Includes a 28-minute CD of InnerTuning sacred sounds
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Table of Contents

Acknowledgments Preface: Discovery of the Microchakras by Sri Shyamji Bhatnagar Preface: The Science of Microchakra Psychology by David Isaacs, Ph.D. 1 Preparation for the InnerTuning Adventure An Overview of the System The Importance of the Samskreta (Sanskrit) Language The Traditions of Tantra and Vadaanta The Need for Knowledge of the Self The Scientific Paradigm 2 The Cosmic Play The Three Fields and the Three Bodies The Cosmic Cycles Leelaa: A Model of the Play of Cosmic Intelligence Aakaasha Eightfold Nature Tripartite Brain Structure and Spiritual Evolution The Three Lenga-s Reta, Dharma, and Karma The Path of Ego Refinement 3 The Subtle Field The Subtle Nervous System Praana-s Kundalenee Chakra-s The First Chakra The Second Chakra The Third Chakra The Fourth Chakra The Hreta Chakra The Fifth Chakra The Sixth Chakra The Soma Chakra The Seventh Chakra 4 Basic Microchakra Dynamics Eightfold Nature and the Plays of Life Microchakra Fundamentals A Brief Survey of the Microchakras Parenting Considerations and the Right-Channel Age Signs and Causes of Openings and Blocks 5 Openings and Blocks in the First Lenga The First Chakra The Second Chakra The Third Chakra 6 Openings and Blocks in the Second Lenga The Fourth Chakra The Fifth Chakra 7 Openings and Blocks in the Third Lenga The Sixth Chakra The Seventh Chakra 8 Advanced Microchakra Dynamics Memory Information Processing and the Seven Chakra Minds Three Functions of the Ego Egos as Doers Principles of Growth and Change Affects 9 Affects and the Three Lenga-s The Affects and Psychospiritual Growth Joy Interest Play Nurturance Assertiveness Fear Anger Distress Disgust Eros Confidence Pride Hope Shyness Shame Guilt Sadness Envy Hate Love Gratitude Serenity Possessiveness Greed Vanity Contentment Bliss 10 Integrating the Three Bodies The Significance of Integration Synchronizing with the Cosmic Cycles The Dawn Program Internalizing the Senses Increasing Sound Sensitivity Integrative Mentation Meditation Witnessing Three-Body Purification Speech Fast Regulating Desire Color of the Day 11 Subjective Science The Rise of Modern Objective Science Language in Objective and Subjective Science The Call for a Subjective Science A Comparison of Objective and Subjective Science Microchakra Psychology and the Four Functions of Theory Appendix A. Advita Vadaanta: A Third-Lenga Viewpoint Appendix B. Glossary of Samskreta Terms Notes Bibliography For More Information about InnerTuning Index How to Use the Enclosed CD of Sacred Sound

About the Author

Born and raised in India, Sri Shyamji Bhatnagar is a master of naada (sacred sound) and the founder of InnerTuning and Microchakra Psychology. He is renowned for the profound healing effects of his chanting and he teaches throughout the world. He lives in Pennsylvania. A student of Shyamji since 1979, David Isaacs, Ph.D., was a professor of psychology for 29 years at the University of Bridgeport in Connecticut.

Reviews

"More than forty years ago Shyamji Bhatnagar, a then unknown meditation master, brought the concept of `chakra psychology' to the West. Since that time, more than any other person, he has expanded on the understanding that the energies of our bodies are either in balance or out of balance. I have personally met more than one hundred people who have overcome deep depressions and hyperanxiety and uplifted their spirits all through Shyamji's teachings. Microchakras rises above all the faux material on chakras and is the definitive work for those wishing to use InnerTuning to bring balance back into their body. I cannot recommend it highly enough." * Gary Null, coauthor of The Complete Encyclopedia of Natural Healing and award-winning talk radio hos * ". . . overall, if you are ready to take your study of chakras to the next level, this hefty tome will provide hours of study and enlightenment." * Whole Life Times, June/July 2010 * "Any library strong in consciousness research will find this packed with extensive coverage of actions that create or open blocks." * The Midwest Book Review, Oct 2009 * "It is extremely rare to find a vast new body of understanding that is so respectfully and logically embedded within ancient yogic science. Microchakras expands our view of the classical chakras by describing in great detail the effects they have on each other, opening or blocking particular spiritual potential. It provides a striking insight into their relationship to sound, breath, purification, meditation, early childhood experiences, and a lot more. Whether you want to help others or yourself on the spiritual path, this monumental legacy promises greatly enhanced efficiency." * Peter Marchand, author of Yoga of Truth * "This beautifully detailed and fascinating book describes ancient Indian yoga teachings that use subtle sound and breath to energize and purify the chakras within the chakras. The authors are to be congratulated for bringing this rare tradition of tantra and mantra yoga into Western psychology and psychophysical healing." * Ralph Metzner, Ph.D., author of The Unfolding Self and Professor Emeritus, California Institute of I * "A remarkable book that could not be more timely. The exercises the authors prescribe for InnerTuning are based on the paradigm that the basic stuff of the universe is sound; readers are taught how to use their reason, feelings, and intuition to attune themselves with this sound. Microchakras will arouse controversy, transform lives, and may help to heal the torn cultures of our era. Its goal is nothing less than spiritual transformation, not only of the reader but also of a species that has become increasingly endangered." * Stanley Krippner, Ph.D., coauthor of Personal Mythology *

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