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Today, more than ever, people are taking charge of their health and want to know about effective alternative treatments in order to heal themselves and avoid costly medical procedures. Dr. Goliszek provides easy-to-follow directions you need to harness the healing power that exists within your own brain. MIND-BODY HEALTH AND HEALING shows how to use the power of the mind-body connection not only to relieve stress, but, also, to prevent disease and strengthen the immune responses that trigger healing. Brimming with expert guidance, practical tips, new scientific breakthroughs and the latest research findings, this book will forever change the way you approach your health.
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About the Author

Andrew Goliszek is an Associate Professor of Anatomy & Physiology at North Carolina A&T State University. During the past twenty-five years, he has been both principle investigator and co-investigator on several National Institutes of Health biomedical grants. Previously, he was a research associate at Wake Forest University School of Medicine in both the departments of Physiology and Pharmacology and the department of Medicine, where he studied the effects of stress on endocrine and cardiovascular disorders during aging. Dr. Goliszek is a recipient of the prestigious College of Arts & Sciences Faculty of the Year Award.

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