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The Mindfulness Toolbox

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the Mindfulness Toolbox will be a tremendous aid and benefit to all people who practice and teach mindfulness. -- Jeffrey M. Schwartz, MD "Author of Brain Lock and You Are Not Your Brain" This is a must-have book for every therapist using mindfulness approaches with clients. Altman shares his considerable wisdom, along with a sense of respect for both the client -- and the therapist. At the same time, the material is presented in a light and very usable style, from the clear outlines to the many client handouts. -- Jean L. Kristeller, PhD "research and clinical psychologist, and developer of Mindfulness-Based Eating Awareness Training (MB-EAT)"

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