Introduction. The Juices. Sorting Out Your System. Looking Good, Feeling Better. Immunity Boosters. Meals in a Minute. Operation Detox. Balancing the Scales. Kid's Stuff. Glossary. Index.
Wholesome and invigorating juices are the ultimate all-in-one health drink. Drinking one or two glasses of fruit or vegetable juice a day will give you all the vitamins and mineral you need - the easy way!
Charmaine Yabsley is the editor of Healthy Magazine and the editor in chief of the LA Fitness Magazine. An Australian, she moved to London to further her career in journalism. Charmaine also writes for Channel Health and contributes to several other health publicatons. Amanda Cross, a trained nutritionalist, has had a varied career including TV presenter for UK Living and Channel Health, health and beauty journalist and author. She is the author of Food Boosters for Kids, Miracle Soups and Curb the Carb, all published by Hamlyn. Location: Southampton, UK.