Download the Free Fishpond App!
Download on the App Store

Android App on Google play

Already own it?

Sell Yours
Home » Books » Health & Wellbeing » Self Help » Personal Growth » Self-Esteem

The Mood Cards

Make Sense of Your Moods and Emotions for Clarity, Confidence and Well-Being

By Andrea Harrn, Stacey Siddons

Elsewhere $37.25 $21.95   Save $15.30 (41%)
Free shipping Australia wide
Ships from USA
Order Now for Christmas with e-Gift
Rating:
 
Register or sign-in to rate and get recommendations.
Format: Mixed media product, 42 pages, 2nd Revised edition Edition
Other Information: Illustrated
Published In: United Kingdom, 01 September 2017
Psychology doesn't have to be complicated. Drawing on cognitive behavioral therapy, mindfulness, and positive psychology, The Mood Cards offer a fun and accessible way to help you identify and explore your moods and emotions.Each of the 42 beautifully illustrated mood and emotion cards includes guided questions for self-exploration plus a positive affirmation. Whether you wish to manage difficult moods, approach relationships more skillfully, become more sensitive to the needs of others, or simply be able to communicate and listen effectively, using the cards will encourage you to be confident in who you are, expand your emotional intelligence, and help you move forward in a positive way.
EAN: 9781859063927
ISBN: 1859063926
Publisher: Connections
Dimensions: 17.7 x 13 x 4 centimetres (0.28 kg)
Age Range: 15+ years
Tell a friend

Their Email:

Sell Yours

Already own this item?
Sell Yours and earn some cash. It's fast and free to list! (Learn More.)

Review this Product

BAD GOOD
 

Related Searches

 

Webmasters, Bloggers & Website Owners

You can earn a 5% commission by selling The Mood Cards: Make Sense of Your Moods and Emotions for Clarity, Confidence and Well-Being on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep!

 

Authors/Publishers

Are you the Author/Publisher? Improve sales by submitting additional information on this title.

 

This item ships from and is sold by Fishpond.com, Inc.