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The Mood Cards
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Table of Contents

About the Mood Cards What is a mood? What is an emotion? Understanding moods and emotions How the Mood Cards can help How to use the Mood Cards Instructions for self-help Instructions for professionals and parents

About the Author

Andrea Harrn MA is a psychotherapist, hypnotherapist, intuitive healer and expert in mindfulness and cognitive behavioural therapy. She runs a successful practice in East London, where her work combines Eastern philosophy with Western science, and has helped hundreds of people find truth, clarity, balance, meaning, acceptance, love and happiness in their lives. Visit andreaharrn.co.uk or themoodcards.com for more information.

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