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Morning Mind
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About the Author

Dr. Rob Carter III, FACSM, FAIS, a US Army Officer, is an expert in human performance and has adjunct appointments at various academic institutions. As a Military Social Aide, Dr. Carter completed military assignments in several domestic and international locations. He has a PhD in biomedical sciences and medical physiology and an MPH in chronic disease epidemiology. Some of his accolades include being selected as a Yerby Postdoctoral Research Fellow at the Harvard T.H. Chan School of Public Health and as an inaugural Gates Millennium Scholar. Kirti Salwe Carter, MBBS, MPH has trained in meditation and breathing techniques, and leads popular wellness seminars. Both authors live in San Antonio, TX.

Reviews

'A highly actionable plan to set up your day for optimal success and effectiveness.'----Emma Seppala, PhD, author of The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success
'Dr. Carter's framework and hacks will transform the way you start and finish your day.'----Cy Wakeman, New York Times bestselling author
'A legit, science-based manual that anyone can use to activate the untapped potential of their brain.'----Max Lugavere, New York Times bestselling author of Genius Foods
'This book will unlock your greatest resources: creativity, imagination, and the courage to win. Seize the day with your Morning Mind.'----Captain Kevin M. Smith, US Navy (Ret.)
'How many times do you start your day groggy? A fast start would add hours to your productive day. Successful people understand the importance of morning routines. Dr. Carter has provided invaluable insight to how you can tap into your brain and build a solid foundation for beginning your day and improving your job performance.'----Gerald Greenwald, former CEO and chairman of United Airlines, Inc.
'The Morning Mind offers practical tools and techniques to get your brain moving first thing in the morning, so you can be productive and happy throughout your day.'----Marci Shimoff, international speaker, cofounder of Your Year of Miracles, and #1 New York Times bestselling author

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