'' you can sit back and do absolutely nothing to help your bereavement grief loss situation and continue to feel the pain for longer with choosing not to try to help yourself. Or you can choose to learn new ways of coping and accepting your loss and pain by using trial and error coping skills. You can take advantage of my own personal experience of loss whether a child/ young adult or any other loss which causes them Overwhelming feelings of Grief. I can help with these issues my book covers every emotion you can feel during your Journey through grief and offers you suggestions as to how to deal with and learn to accept and cope with your own pain. I share this with you through my own personal Journey through Grief. I do not give advice or tell you what you must or must not do I use gentle tactics throughout my experience which in itself may present you with a solution to your every day problems which you find you are having to face since your loss'' It is compassionate and truly inspirational and a feel good poetry collection.