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The Mount Athos Diet
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Lose weight, avoid illness and stay healthy with this diet plan from the world's healthiest community

About the Author

Richard Storey is a regular visitor to Mount Athos and a committed follower of the monks' diet plan. He is the managing editor of ART magazine and has written a number of books. Sue Todd is a qualified nutritionist and food journalist. She is a member of the UK Guild of Food Writers and a trustee of the Caroline Walker Trust, a charity that promotes public health through good food. Lottie Storey is a freelance food journalist. She develops recipes and content for a range of clients, and writes her own blog- oysterandpearl.co.uk.

Reviews

This unusual and inspiring diet book contains a selection of uncomplicated, healthful recipes, as well as suggestions for meditation, positive affirmations, and exercise. "Publishers Weekly""

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