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Mudras for Modern Life
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About the Author

Swami Saradananda is an internationally renowned yoga and meditation teacher and the author of a number of books, including Chakra Meditation, The Power of Breath and The Essential Guide to Chakras. Having worked for almost thirty years with the International Sivananda Yoga Vedanta Centres as a senior teacher in New York, London, and Delhi, she is now based in London, teaches yoga and meditation worldwide, and leads pilgrimages to India.

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