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No Fuss Baby and Toddler Sleep


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Table of Contents

Contents Acknowledgements 9 Foreword by Lucy Kennedy 11 Author's note 13 1 Pre-birth and newborn to four months 17 2 Four to six months 63 3 Six to twelve months 82 4 Sleep coaching: is it for you? 101 5 Sleep coaching technique in the cot 136 6 Toddlers, big beds and tantrums 161 7 Sleep disorders and things that go bump in the night 192 8 Time changes, travelling and hospital stays 202 Final message 214 Appendix 1 Sample sleep diaries 215 Appendix 2 Testimonials 218 Appendix 3 Useful contact details 223

About the Author

Having spent over 15 years working in childcare and also running her own childcare facility from 2005-2011, Niamh has a wealth of experience with babies and toddlers. Niamh appeared on our screens as the 'parent nanny' on TV3's Late Lunch Show. She was also a regular contributor to Tom Dunne's show on Newstalk FM, where he described her as 'The Sleep Doctor'. Niamh is currently the Sleep Expert with, Ireland's website for Practical Positive Parenting.

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