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No Fuss Baby and Toddler Sleep
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Table of Contents

Contents Acknowledgements 9 Foreword by Lucy Kennedy 11 Author's note 13 1 Pre-birth and newborn to four months 17 2 Four to six months 63 3 Six to twelve months 82 4 Sleep coaching: is it for you? 101 5 Sleep coaching technique in the cot 136 6 Toddlers, big beds and tantrums 161 7 Sleep disorders and things that go bump in the night 192 8 Time changes, travelling and hospital stays 202 Final message 214 Appendix 1 Sample sleep diaries 215 Appendix 2 Testimonials 218 Appendix 3 Useful contact details 223

About the Author

Having spent over 15 years working in childcare and also running her own childcare facility from 2005-2011, Niamh has a wealth of experience with babies and toddlers. Niamh appeared on our screens as the 'parent nanny' on TV3's Late Lunch Show. She was also a regular contributor to Tom Dunne's show on Newstalk FM, where he described her as 'The Sleep Doctor'. Niamh is currently the Sleep Expert with HerFamily.ie, Ireland's website for Practical Positive Parenting.

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