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The Nordic Guide to Living 10 Years Longer
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About the Author

Bertil Marklund, MD, PhD, is a medical doctor, researcher, author, professor of general medicine and specialist in public health. He has worked with patients as a general practitioner for over four decades. He has a medical degree from Gothenburg University, where he serves as a professor.

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"Forget the comfort of Danish hygge; Swedish sundhet is better for your health. ...What sets [The Nordic Guide to Living 10 Years Longer] apart is its simplicity, unusual in a self-help book, let alone one written by a university professor. ..just over 100 pages and its advice is presented in a format so digestible you feel like applying it all in one go."--The Times UK

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