The follow-up book to the hugely best-selling NOURISHING TRADITIONS which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation.
Sally Fallon is the author of NOURISHING TRADITIONS and is founding President of the Weston A Price Foundation (begun in 1999), with over 14,000 active members. Its website is the superstar of alternative nutritional information: http://www.westonaprice.org/. She is the co-author of Eat Fat, Lose Fat (Hudson Street Press). Fallon lectures across the country - from the Harvard Law School to small food co-ops and large nutritional conferences.Kaayla T. Daniel, PhD, CCN is the author of The Whole Soy Story and a nutritionist in private practice. She has extensive media experience, including appearance on The Dr. Oz Show.
"Nourishing Broth proves our grandmothers were more than right
about chicken soup: not only does it cure what ails you, but it
also contributes to our health in ways we never even imagined. In
today's world we've lost the tradition of slow cooked stock to
quick boullion cubes, resulting in an empty hole in our nutrition.
Sally and Kaayla show how broth is the missing ingredient in our
present diet, then give complete instructions for making our own
broth at home, as we should. This book is just as thorough and
stellar as their previous works, and belongs close-at-hand in every
healthy kitchen."--Debra Lynn Dadd, author of Toxic Free and
blogger at Toxic Free Kitchen
"A fascinating read on one of mankind's most enduring and
nutritious foods and why its revival in the modern diet holds much
promise for resolution of the numerous and overwhelming health woes
suffered by so many today. If every parent incorporated the
traditional broth making techniques and recipes described in
Nourishing Broth, the health of the next generation and the
viability of an overloaded healthcare system would profoundly
benefit."--Sarah Pope, The Healthy Home Economist, author of Get
Your Fats Straight
"Homemade bone broth has immense health benefits, from speeding
healing and recuperation from illness to improving athletic
performance. For best results, you really need to make up a fresh
batch from scratch. Sally Fallon Morell and Kaayla Daniel's
wonderful new book, Nourishing Broth removes all the guess work and
provides you with various broth-making techniques-from simple
chicken broth to rich consommé, shrimp stock and a variety of
global stock-based recipes for breakfast, lunch, and dinner. Highly
recommended."--Dr. Joseph Mercola, founder, Mercola.com
"I can't recommend Nourishing Broth highly enough. Sally Fallon
Morell has given us the cookbook that heals and Dr. Kaayla Daniel
has provided the science that supports it. If you've been eating
real foods but have not yet reached your health and fitness goals,
bone broth might be the crucial 'missing piece.'" --JJ Virgin, New
York Times bestselling author of The Virgin Diet
"I have been a fan of Sally Fallon for many years. Nourishing
Traditions was the best nutrition book of its time. This new book
far exceeds the previous book as it covers cooking AND consuming in
a comprehensive way--a must for every chef's and homemaker's
library of cooking."--William Campbell Douglass II, MD
"In our ultra-fast, modern society, we are suffering from a myriad
of illnesses including cancer, fatigue, fibromyalgia, autoimmune
disorders and hormone imbalances. A healthy diet can provide the
correct nutrients to not only prevent and overcome illness, but
allow us to achieve our optimal health. Nourishing Broth provides
the wisdom we need to eat a healthy diet. Sally Fallon Morell and
Kaayla Daniel have written a wonderful book. I cannot recommend
this book highly enough." --David Brownstein, MD, author of twelve
books, drbrownstein.com
"Sally Fallon's Morell first book, Nourishing Traditions is a true
treasure that has proven to be timeless, and will continue to be
enjoyed for many generations. With Nourishing Broth, Sally and her
co-author, Kaayla Daniel have done it again. I have a book shelf
with only my favorite, most well-researched, yet wonderfully
practical books on nutrition. Nourishing Broth landed a spot on
that shelf. The best word to describe this book is simply,
AWESOME!"--Donna Gates, bestselling author and creator of The Body
Ecology Diet
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