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Nutrition for Life
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About the Author

Catherine Saxelby is an award-winning nutritionist and dietitian, columnist, blogger and food commentator who is passionate about helping people to eat delicious, healthy, seasonal food. Catherine is a regular in the media across television, radio, print and online, and is well known for her easy-to-read articles and her invaluable Foodwatch website. In 2014, she received the Bruce Chandler Book Prize from the Australian Institute of Food Science and Technology for best food writing related to nutrition and food technology. Drawing on a lifetime of professional experience, she has written 12 books on food and nutrition, including the phenomenal Nutrition for Life, with almost half a million copies sold, and the Complete Food and Nutrition Guide.

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