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Off the Floor
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About the Author

David Dellanave is a lifter, coach, and owner of The Movement Minneapolis in the Twin Cities. He implements biofeedback techniques, teaching his clients, ranging from athletes to general population, to truly understand what their bodies are telling them. He writes articles to make you stronger, look better naked, and deadlift more at http: //www.dellanave.com/. Dellanave holds several deadlift world records, including one in the Jefferson deadlift. He has competed in multiple strength sports including powerlifting and strong man.

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