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One Minute Meditation
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About the Author

Simon Parke is a writer, therapist and retreat giver. In a previous life, he wrote scripts for Spitting Image, won a Sony radio script award and was a priest in the Church of England. A former columnist for the Daily Mail, a former supermarket worker, a present columnist for the Church Times and author of many books, including 'Solitude', 'One Minute Mindfulness' and the Abbot Peter series.

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