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Overcoming Anger and Irritability, 1st Edition
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An invaluable self-help guide to managing a widespread behavioural problem

About the Author

Dr William Davies is a practicing chartered clinical psychologist, and Academic Director of APT, The Association of Psychological Therapies.

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Cognitive behavioral techniques are, in my opinion, the most effective form of psychological therapy for emotional disorders -- Dr James Le Fanu
The Overcoming series [is] central to any cognitive behavioral therapist's library. * CBT Today *

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