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The Pain Cure

An estimated one billion of us across the globe suffer from chronic pain every day. Many of us have tried surgery only to find that it didn't relieve the pain. Some of us have been told?that we would have to take medication indefinitely, or, worse, that there was nothing left to try - we would simply have to live with the pain for the rest of our lives. This book shows that, in most cases, this simply isn't true, and that there is a way to resolve pain quickly and effectively without surgery or medication - The Yass Method. In the medical community today, most chronic pain is attributed to a structural problem, such as a herniated disc, a meniscal tear or arthritis. But what physical therapist Mitchell Yass has found is that in about 90 per cent of cases, the cause is actually a muscular weakness or imbalance - a condition that's easy to treat on your own. The Yass Method, developed through Mitchell's work with more than 14,000 patients, focuses on finding the true source of the pain and then using simple exercises to find lifelong relief. This book: Reveals simple tests to determine whether your pain is muscular or structural Contains easy, step-by-step exercises and routines to resolve muscular pain Teaches you how to listen to your body and look at your pain in a constructive and logical way Empowers you to help yourself and achieve the pain-free life you're searching for
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About the Author

Mitchell Yass PhD holds a bachelor's degree and a Doctorate in Physical Therapy. He has spent the past 20 years developing his method of diagnosing and treating the cause, not the symptom, of pain and believes that this is the future of pain relief. He is currently treating patients in Florida, utilizing his unique method. Mitchell Yass is the author of Overpower Pain and was host of the radio show Stop the Pain! I Want My Life Back. www.mitchellyass.com


If you are suffering with chronic pain, this book is for you. -- Dr Deepak Chopra, New York Times bestselling author of The Future of God 'Every once in a while a book comes along that will completely transform a field - this is that book for pain. -- Haylie Pomroy, New York Times bestselling author of The Fast Metabolism Diet After working with Mitchell Yass for so many years as an expert for many articles in our newsletters, I am so happy to see that he is now providing a complete guide to understanding his method of diagnosing and treating chronic pain. I have personally shared Mitchell Yass's approach with countless people, cautioning them away from surgery and towards the right type of exercise. None of them ended up requiring surgery! If you are in pain, this book should be your first stop towards healing. -- Marjory Abrams, Publisher of Bottom Line Publications, the most widely read consumer newsletter ever published

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