Contents
Introduction
Why Create?
About Watercolors
What Stops Us
Mindfulness and Being Present
Let's Paint!
When Is It Done?
Final Thoughts
Resources
Acknowledgments
Terry Runyan is a visual artist and creative encourager. After a long career as an in-house illustrator for Hallmark, Terry now runs her own business, creating art and videos, and leading classes at Skillshare to help others explore their creativity. She loves painting cats, cats on heads, big hair, and encouraging imperfectly perfect watercolour. She lives in Leawood, Kansas with her two creative cats, Tucker and Riley. To learn more about Terry and her work: Website: terryrunyan.com Instagram: @terryrunyan Her popular Instagram hashtag: #catonheadwednesday YouTube: Terry Runyan Facebook: @terryrunyancreative Daily Creating Group on Facebook: @dailycreating
"Especially in these stressful times, Painting Happiness is an
ideal pastime and approach to combating stress and anxiety while
releasing our inner creative aspirations."
*Midwest Book Review*
"The brightest and most joyful thing I’ve encountered in a
while...Beautiful."
*GeekDad*
"Remember when your grade-school art lesson was the highlight of
your week--when creativity was pure joy and the inner critic hadn't
yet found its voice? That's the feeling artist Terry Runyan taps
into with her book Painting Happiness: Creativity with
Watercolors. Those who are new to watercolor will find all the
basics in this book, but more importantly, will find encouragement
to set their creative spirit free through playful explorations in
watercolor painting."
*Artists Magazine*
"In this simple, vibrant guide, Terry Runyan explores the
art of watercolor through the lens of
mindfulness, presenting activities and projects which
she can paint to nurture her creative side."
*YourTango*
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