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Paleo Cooking from Elana's Pantry: Gluten-Free, Grain-Free, High-Protein, and Healthy Recipes

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Paleo Cooking from Elana's Pantry

Gluten-Free, Grain-Free, High-Protein, and Healthy Recipes

By Elana Amsterdam, Leigh Beisch

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Format: Paperback, 144 pages
Other Information: 20 Colour Photos
Published In: United States, 09 July 2013
A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of"Elana's Pantry." Whether you are looking to eliminate gluten, dairy, grains, or processed foods from your diet, Paleo cooking is the perfect solution for food allergy relief and better all-around health. Naturally based on the foods our Paleolithic ancestors ate for generations, the Paleo diet emphasizes meat and seafood, vegetables, fruit, and nuts. Author and beloved food blogger Elana Amsterdam has been living grain free for over ten years; in "Paleo Cooking from Elana s Pantry," Amsterdam offers up her streamlined techniques and recipes with minimal ingredients for busy cooks on the run. She transforms simple, classic family favorites such as pancakes and ice cream with Paleo-friendly ingredients like almond flour and coconut milk." Paleo Cooking from Elana s Pantry" includes nearly 100 recipes featuring the Paleo mainstays of lean proteins and simple vegetable dishes, plus wholesome sweet treats all free from grains, gluten, and dairy, and made with natural sweeteners."

About the Author

ELANA AMSTERDAM is the popular food blogger behind Elana's Pantry, where she shares gluten-free and paleo recipes. She has written articles for Parents, Shape Magazine, the ;Denver Post, and Delicious Living, and has been featured in a variety of media outlets. This is her third book.

Reviews

"I have loved Elana's recipes for some time now--especially her Paleo Bread, which is not only delicious but has the perfect consistency, too. So I'm thrilled to have an entire cookbook of her simple, tasty, and healing Paleo recipes--full of superfoods and wholesome ingredients--to explore." --Dr. Frank Lipman, author of Revive I have loved Elana s recipes for some time now especially her Paleo Bread, which is not only delicious but has the perfect consistency, too. So I m thrilled to have an entire cookbook of her simple, tasty, and healing Paleo recipes full of superfoods and wholesome ingredients to explore. Dr. Frank Lipman, author of"Revive"" "I have loved Elana's recipes for some time now--especially her Paleo Bread, which is not only delicious but has the perfect consistency, too. So I'm thrilled to have an entire cookbook of her simple, tasty, and healing Paleo recipes--full of superfoods and wholesome ingredients--to explore." --Dr. Frank Lipman, author of" Revive"

EAN: 9781607745518
ISBN: 1607745518
Publisher: Ten Speed Press
Dimensions: 17.8 x 1.1 x 20.2 centimetres (0.20 kg)
Age Range: 15+ years
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3 review(s)
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3
2
1
Kelly on
 
This book has been so helpful and has great Paleo recipes.
Sonya on
 
Love this book! Easy to make delicious and healthful recipes. Elana has perfected the combination of ingredients. Love her cooking...I now have her 3 cookbooks, and use her website often.
Raewyn on
-1
I bought this out of curiosity and found it to be a sensible, straightforward guide to Paleo cuisine, and a handy sidebar of recipes for a gluten free diet. [I do however query the inclusion of chocoalte as a paleolithic food. That seems a bit preposterous!]

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