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Pause - Think - Decide - Act How helpful would it be if we could occasionally just pause - freeze time for a few moments and consider the consequences of the actions we are about to take?
Martin and Marion Shirran are both trained hypnotherapists and own and run the Elite Clinics in Spain, where they use a combination of therapies to successfully treat a wide range of problems. Fiona Graham is a former London journalist working as a freelance writer from her home in Spain. www.gmband.comwww.pausebuttontherapy.com
PBT is a very simple yet powerful form of therapy. It has the potential to change lives for the better and in doing so have a positive impact on the stresses in today's world. -- Lynn Crilly, Author & Counsellor The Shirrans have created a brilliantly simple and powerful technique for making life choices and effecting positive change. -- Dr Leila Edwards, Principal, Transformations Institute This approach makes sense to everyone, from teachers to psychologists to parents and students. It is wonderfully simple, but simply effective. -- Stelios N. Georgiou, Proffessor of Educational Psychology, University of Cyprus This book clearly describes a technique that can be employed to very good effect in a range of therapies. I recommend its use. -- Windy Dryden PhD, Professor of Psychotherapeutic Studies, Goldsmiths, University of London