SmartSellTM - The New Way to Sell Online

Turn your Clutter Into Cash with SmartSell.TM Book a Courier Pickup Today!

Pilates-2nd Edition
By

Rating

Product Description
Product Details

Table of Contents

Chapter 1. Enhancing the Mind and Body; Chapter 2. Alignment, Posture, and Movement; Chapter 3. Powerful Pilates Practice; Chapter 4. Mat Work; Chapter 5. Universal Reformer; Chapter 6. Cadillac; Chapter 7. Wunda Chair; Chapter 8. Barrels; Chapter 9. Ped-a-Pul; Chapter 10. Arm Chair; Chapter 11. Magic Circle; Chapter 12. Sample Exercise Routines.

About the Author

Rael Isacowitz is a world-renowned practitioner and teacher of Pilates, with over three decades of Pilates practice and achievement. He is a prominent lecturer and teacher at symposia, universities, colleges and studies around the world. He holds a master of arts degree in dance from the University of Surrey. Rael's first edition of Pilotes (Human Kinetics, 2006) and his Pilates Anatomy (co-authored with Karen Clippinger, Human Kinetics, 2011) have received worldwide acclaim and been translated into multiple languages.

Reviews

"The two Pilates books I refer to most often are Joseph Pilates' Return to Life Through Contrology and Rael Isacowitz's Pilates. They are must-have reference works for Pilates teachers, students, and clients. I have known Rael for many years. In this book you will meet Rael the man and teacher, multitalented and knowledgeable. He presents his approach to Pilates with simplicity and love, and he inspires you to do your best. Bravo, Rael!" Lolita San Miguel, PMA, CPT-- First-Generation Pilates Teacher, certified by Joseph Pilates and Carola Trier "Pilates, Second Edition, brought to you by world-class master Rael Isacowitz, provides all of the necessary tools and then some for you to reap the wide-ranging benefits that the method has to offer. Whether you're new to Pilates or a seasoned practitioner, you will read this book--cover to cover--over and over again." Amanda Altman-- Managing Editor, Pilates Style magazine "Rael Isacowitz is one of the great Pilates masters of our time. I recommend this book to anyone looking for detailed insight into Pilates theory and practice. It is an extraordinary resource for all dedicated Pilates practitioners.Marguerite Ogle, MS-- Pilates Educator, Writer, Lifestyle Coach "Rael draws from his vast experience to provide a clear, comprehensive, creative, and inspiring presentation of Pilates repertoire for the mat and apparatus. This new edition enriches an already invaluable Pilates resource by adding variations that promote accessibility for the Pilates novice and expand the degree of challenge for the experienced Pilates enthusiast or teacher." Karen Clippinger, MSPE-- Professor, California State University at Long Beach; Faculty member, BASI Pilates

Ask a Question About this Product More...
Write your question below:
Look for similar items by category
How Fishpond Works
Fishpond works with suppliers all over the world to bring you a huge selection of products, really great prices, and delivery included on over 25 million products that we sell. We do our best every day to make Fishpond an awesome place for customers to shop and get what they want — all at the best prices online.
Webmasters, Bloggers & Website Owners
You can earn a 5% commission by selling Pilates-2nd Edition on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep! You should start right now!
Authors / Publishers
Are you the Author or Publisher of a book? Or the manufacturer of one of the millions of products that we sell. You can improve sales and grow your revenue by submitting additional information on this title. The better the information we have about a product, the more we will sell!
Item ships from and is sold by Fishpond World Ltd.
Back to top