About the Author

MATT FRAZIER is the founder and CEO of No Meat Athlete and author of The No Meat Athlete Cookbook. He is a marathoner and ultrarunner, and qualified for the Boston Marathon with the help of a plant-based diet. Matt is the host of the No Meat Athlete podcast. He lives in Asheville, NC, with his family. ROBERT CHEEKE is the founder of Vegan Bodybuilding and is a two-time natural bodybuilding champion. He is the author of Shred It!, is a public speaker, and has followed a plant-based diet for more than twenty-five years. He lives in Fort Collins, CO with his family.

Reviews

You would be wise to take heed of the advice in this book, as it is essential for creating a lifestyle--not a diet--to improve your athletic capabilities, as well as your overall quality of life. -- Michael Greger, MD, New York Times bestselling author of How Not to DieThe Plant-Based Athlete is the exact game-changing book that I've been looking for for more than twenty years that answers challenging and important questions about sports nutrition using decades of evidence-based nutritional science. -- Cyrus Khambatta, PhD, coauthor of Mastering DiabetesMatt Frazier and Robert Cheeke have written what should become the seminal book on diet, athleticism, and physical fitness. -- T. Colin Campbell, PhD, professor emeritus of nutritional biochemistry, Cornell University, and coauthor of The China StudyAll great books plant seeds for transformation. The Plant-Based Athlete is one of those books. This is essential reading for getting the most out of sport and life. -- Scott Jurek, world champion ultrarunner and author of Eat & Run and NorthYour endurance, energy, and recovery will skyrocket. Yes, you will get all the protein you need. But you'll also be powering your engine with the premium fuel--fiber, phytonutrients, polyphenols. Unleash your full potential with The Plant-Based Athlete today! -- Will Bulsiewicz, MD, MSCI, author of Fiber-FueledThank you, Matt and Robert, for this important and insghtful book. Highly recommend! -- Chloe Coscarelli, vegan chef and author of Chloe Flavor