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Postpartum Depression and Anxiety


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Product Details

Promotional Information

*An approachable, straightforward, easy-to-use self-help book on postnatal depression * Detailed from the separate perspectives of a sufferer and a psychologist * A refreshing, compassionate and user-friendly blueprint to guide and support mothers experiencing postpartum depression and anxiety * First-hand evidence for sufferers of postpartum/natal depression that recovery is possible * An innovative self-help book with contributing proceeds going towards our global mental health charity, The Shaw Mind Foundation

About the Author

Kathryn Whitehead, MA (distinction), PgDipClinPsych (distinction), MNZCCP is a Clinical Psychologist who has worked for ten years at the South Island Regional Mothers and Babies Inpatient Service in Christchurch, New Zealand. Specialising in Acceptance and Commitment Therapy alongside attachment theory and intervention, Kathryn cares about helping clients, infants and their families build strong, connected and compassionate lives and relationships.

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