How does Fishpond Work?

Shop over 1.5 Million Toys in our Huge New Range

Power of Breath

Often the simple act of breathing is overlooked, even by those who practice yoga, but this is the body's most fundamental physical process. Join renowned yoga and meditation teacher Swami Saradananda as she expertly shows you how to enhance your life through the power of breath, making Pranayama (the formal yogic practice of controlling the breath) accessible to everyone. Boost your energy and confidence, reduce stress and anxiety, and address a wide range of health concerns with a wealth of inspiring exercises and tips. Explore all five types of breathing in the Eastern tradition - each related to a particular prana, or life force.
Product Details

About the Author

Swami Saradananda is an internationally renowned yoga and meditation teacher who has been teaching for almost forty years, and is the author of a number of books, including Chakra Meditation, Relax and Unwind with Yoga, Yoga Mind and Body, The Essential Guide to Chakras and Mudras for Modern Life. For 26 years, she worked with the International Sivananda Yoga Vedanta Centres and directed their facilities in New York, London, New Delhi and the Himalayas. After an extended period of personal practice in the Himalayas in 2001, she was author in residence at the Peacemaker Community in Western Massachusetts, and she then went on to direct yoga and meditation retreat Haus Yoga Vidya, near Cologne, Germany. For the past few years, she has lived between London and New York but she spends several months each year teaching in Germany and several more in India. Swami Saradananda teaches yoga worldwide, leads pilgrimages to India and writes extensively.


"This is a much-needed jewel of a book, offering a range of effective breathing practices - some simple enough to read and try immediately - while helping people understand the esoteric aspects of prana (did you know there are five kinds?)." - Pamela Miles; New York City; spiritual mentor and Reiki master, author "REIKI: A Comprehensive Guide";"This book brings clarity, light and ease of practice to the ancient art of pranayama. Understanding and regulation of breathing brings balance to the nervous system so that physical and mental health follow naturally. All levels of practitioners will find guidance in this valuable and knowledgeable book". - Robert Moses, Yoga Teacher and co-publisher Namarupa Magazine;"The blissful depth of Pranayama can be experienced in no other way but through dedicated practice. Only one who has felt the true 'power of the breath' can share it with so much of love, beauty and clarity. Swami Saradananda has proven once again that she is a true Yogacharini through this delightful and wise exposition of subtle aspects of Pranayama, that hidden treasure missing from most modern Yoga teachings."- Yogacharya Dr Ananda Balayogi Bhavanani, Chairman ICYER at Ananda Ashram, Pondicherry, India.

How Fishpond Works
Fishpond works with suppliers all over the world to bring you a huge selection of products, really great prices, and delivery included on over 25 million products that we sell. We do our best every day to make Fishpond an awesome place for customers to shop and get what they want — all at the best prices online.
Webmasters, Bloggers & Website Owners
You can earn a 5% commission by selling Power of Breath: The Art of Breathing Well for Harmony, Happiness and Health on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep! You should start right now!
Authors / Publishers
Are you the Author or Publisher of a book? Or the manufacturer of one of the millions of products that we sell. You can improve sales and grow your revenue by submitting additional information on this title. The better the information we have about a product, the more we will sell!
Item ships from and is sold by, Inc.
Back to top