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Home » Books » Health & Wellbeing » Healthy Living

Practical Paleo, 2nd Edition (Updated and Expanded)

A Customized Approach to Health and a Whole-Foods Lifestyle

By Diane Sanfilippo, Anon (Foreword by), Robb Wolf

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Format: Paperback, 480 pages
Other Information: Illustrated
Published In: United States, 06 September 2016
With more than half a million copies sold, the first edition of Practical Paleo revolutionised the way we think about food and our bodies. Dubbed 'The Paleo Bible' by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health - including reducing or even eliminating symptoms associated with common health disorders. Now, this second edition has been updated to include new information, answer common questions, and make it even easier for you to customise your diet to meet your personal health goals.

About the Author

Diane Sanfilippo holds a bachelor's degree from Syracuse University and is a Certified Nutrition Consultant. She writes a popular health blog called Balanced Bites (www.balancedbites.com), has a private nutritional-consulting practice, teaches Paleo nutrition seminars nationwide, and has a top-rated weekly podcast, The Balanced Bites Podcast, available free from iTunes.

EAN: 9781628600001
ISBN: 1628600004
Publisher: Victory Belt Publishing
Dimensions: 27.43 x 21.59 x 3.3 centimetres (1.31 kg)
Age Range: 15+ years
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