More than 100 fresh, nutritious Mediterranean-style recipes and tips on how to set aside time to mindfully savour each meal, combining healthy food and a healthy lifestyle.
Prevention delivers trusted, authoritative information, breaking news, and authentic lifestyle advice in an advertising free environment that inspires, challenges, and leads readers to love their whole life. Jennifer McDaniel MS, RDN, CSSD, LD is the owner of McDaniel Nutrition Therapy and a current national media spokesperson for The Academy of Nutrition and Dietetics. She writes frequently for Prevention and St. Louis magazine, and is a regular on-air contributor for KTVI Fox 2 News. Prevention Facebook: 2,269,025 likes Prevention Twitter: 400,000 followers Prevention Instagram: 46,000 followers