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Project Sanctuary
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Table of Contents

Table Of Contents Introduction To The First Edition, 1997 12 Introduction 2002 13 1 - The Departure Gate 15 1/1 - Global Metaphor Immersion Training? 15 1/2 - The Freudian Nights 16 1/2/1 - Re-Active Development 16 1/2/2 - The Piecemeal Approach 16 1/2/3 - A Rag Bag Of Techniques 17 1/2/4 - Long Term Continuity 18 1/2/5 - Send In The Priests! 18 2 - Re-Learning The Oldest Language 19 2/1 - The Babel Of Self 19 2/2 - Metaphor As A Language 21 2/3 - Introducing The Sanctuary 23 2/4 - Contacting Sanctuary 24 2/5 - A First Exploration 26 2/5/1 - Size & Restrictions 26 2/5/2 - What is already there? 27 2/6 - Getting Help 27 2/7 - Guides and Their Uses 29 2/7/1 - Interfaces To Inner Resources 29 2/7/2 - Decision Making 29 2/7/3 - As a Teacher and Interpreter 29 2/7/4 - Re-Assurance and Support 30 2/8 - What's Missing? 31 2/9 - Time To Get Started! 32 2/10 - Transformational Magic 33 2/10/1 - Magic 34 2/10/2 - Magic By Proxy 34 2/10/3 - Quantum Time 34 2/10/4 - Time Travel 34 2/10/5 - The Sci-Fi Approach 36 2/10/6 - Construction Crews 36 2/10/7 - DIY (Do It Yourself) 36 2/11 - Doing It Right 36 2/12 - The Ecology Of Project Sanctuary 37 3 - Dwelling In Perfection 39 3/1 - Sanctuary Features 40 3/2 - A Shelter For You 41 3/2/1 - Fun Rooms 41 3/2/2 - Topical Dwellings 43 3/3 - The Realms Beneath 43 3/4 - Subterranean Treasures & Surprises 44 3/5 - Dealing With Dark Rooms 44 3/6 - The Library 46 3/6/1 - The Book Of Beliefs 46 3/6/2 - The Book Of Shadows 47 3/6/3 - The Book Of Dreams 47 4 - The Wisdom Of Water 49 4/1 - The Innocent Energy 49 4/2 - The High Energy Of Waterfalls 49 4/3 - Still Ponds and Lakes 49 4/4 -The Healing Pool 50 4/5 - Oceans 50 4/6 - Rivers, Brooks and Streams 50 4/7 - Wells & Springs 50 4/8 - Estuaries 51 4/9 - Lakes and Lochs 51 4/10 - Artificial Bodies Of Water 51 4/11 - Water From The Sky 51 5 - The Plant Kingdom 53 5/1 - Inviting The Plant Kingdoms 53 5/2 - Gardens 53 5/3 - Parkscapes & Trees 54 5/4 - Greenhouses 54 5/5 - Orchards 55 5/6 - Garden Architecture 55 5/7 - Agricultural And Managed Landscapes 56 5/8 - Untamed Wilderness 56 6 - The Mineral Kingdom 59 7 - Civilisation In The Sanctuary 61 7/1 - Roads & Connections 61 8 - Dream Spaces 63 8/1 - Resolving Dreams 63 8/2 - Placing The Dream 64 8/3 - Frightening Dreams 64 8/4 - Beautiful Dreams 65 9 - Relationships 67 9/1 - Individual Freedom Of Expression 67 9/2 - It's All A Part Of Me ... 67 9/3 - Relationships With The Self 69 9/3/1 - Children & Babies 69 9/3/2 - Older Children & Teenagers 70 9/3/3 - Adult Younger Selves 71 9/3/4 - Future Selves 72 9/3/5 - Parties Of Selves 73 9/3/6 - Selves From Past Lives 74 9/3/7 - The Higher Self 76 9/3/8 - Lower Selves & Demonic Selves 76 9/4 - Genealogical Relationships 80 9/4/1 - Blood Is Thicker ... 80 9/4/2 - Mother & Father 80 9/4/3 - Other Relatives 82 9/4/4 - Family Burdens 83 9/5 - Friendships 85 9/6 - Romantic Relationships 86 9/6/1 - True Love 86 9/6/2 - A Dream Lover 88 9/6/3 - Sex In The Sanctuary 89 10 - The Animal Kingdoms 93 10/1 - Mythical Beasts & Fabulous Creatures 93 10/2 - Spirit Animals 93 10/3 - Companion Animals 94 11 - Relationships With Places 97 12 - Relationships With Things 99 12/1 - The Red Bicycle 100 13 - Relationship With God 103 14 - Reality Creation 105 14/1 - Who Chooses Your Wallpaper? 105 14/2 - Reality Creation 101 105 14/2/1 - What Is Possible For YOU? 106 14/2/2 - How Do You Make Decisions? 107 14/2/3 - The Nothing Principle 107 14/2/4 - Accepting Responsibility 108 14/2/5 - Help, Gifts, Assistance & Miracles 110 14/3 - Reality Creation - Step By Step 111 14/3/1 - What Your Heart Desires 111 14/3/2 - Inner Feng Shui 112 14/3/3 - The Desire In Context 115 14/3/4 - Roadblocks To Desire 115 14/3/5 - Acting In Accord 117 14/3/6 - The Result Materialises 117 14/3/7 - The Dream Weaver 118 15 - Healing 121 15/1 - Rest And Relaxation 121 15/2 - Healing Solutions 121 15/2/1 - Metaphorising The Body 121 15/2/2 - Sanctuary Therapies 122 15/2/4 - Colour Therapy 123 15/2/5 - Medicines and Medications 124 15/2/6 - Contacting The Body Mind 124 15/2/7 - Chakra And Energy Healing 125 16 - Problem Solving 129 16/1 - Interests, Fascinations and Obsessions 129 16/2 - Recurring Resonant Themes 130 16/3 - Practical Problems 131 16/4 - Problems With People 132 16/5 - Difficult People 135 16/5 - Questing 137 16/6 - Familiarizing With the Unfamiliar 139 17 - Strategies For Conflict Resolution 141 17/1 - Negotiation Skills - Talking With Your Selves 141 17/2 - Generating Possibilities 142 17/3 - Having Your Cake AND Eating It 142 17/4 - The Harmony Programme 144 18 - The Immune Systems Of The Mind 149 18/1 - Staying Strong Through The Challenges 149 18/1/1 - Peace Of Mind 149 18/1/2 - Happiness 150 18/1/3 - Love 151 18/1/4 - Purpose, Contribution & Direction 151 18/1/5 - Mental Stimulation 151 18/1/6 - Increasing Your Intelligence 152 18/1/6 - The Power Of Wisdom 153 19 - Holding The Lightning 157 19/1 - The Fear Of Power 157 19/2 - As I Will ... 158 20 - The Conclusion 161 Addendi - Articles & Add On Patterns 1996 - 2002 163 A1 - 3 Steps To Sanctuary 165 A1/1 - Welcome To Project Sanctuary! 165 A1/2 - Exercise 1: A Landscape 166 A1/2 - Exercise 2: A Time of Year, A Time of Day 166 A1/3 - About Change 166 A1/4 - Exercise 3 - Personalising Your Sanctuary 167 A1/5 - Exercise 4: The Emissary 168 Three Steps To Sanctuary 169 A2 - Grovian Metaphor Therapy 171 A2/1 - GMT Metaphor Elicitation 171 A2/2 - "And What Happens Next? " 171 A3- Growing A World From Seed 173 A3/1 - A Seed Painting 173 A3/2 - Fantasy Seeds, Maps & Connections 173 A3/2/1 - The Need For Maps 173 A3/2/2 - Making A Project Sanctuary Seed Map 173 A4 - Image Streaming 175 A4/1 - Introduction To Image Streaming by Win Wenger 175 A4/2- The Basic Imagine Streaming Process 175 A4/2/1 - Summary Of The Process 175 A4/2/2 - Tips For Beginners 175 A5 - The Gift 177 A5/1 - Introduction 177 A5/2 - Welcome To The Gift! 177 A5/3 - How To Give The Gift 178 A5/4 - Gifts For All Occasions 181 A5/4/1 - A Gift For You 181 A5/4/2 - The Mirror Gift 181 A5/4/3 - Gifts For Strangers 181 A5/4/4 - Gifts For Animals 182 A5/4/5 - A Gift For The World 182 A5/4/6 - Feedback 182 A6 - LoveLine 185 A6/1 - Introduction 185 A6/2 - Introducing The Concepts Behind LoveLine 185 A6/3 - How To Do LoveLine 186 A7 - How To Make Organic Tessla Machines 189 A8 - Star Seed 191 Star Seed 191 A9 - The Diamond Pyramid 193 The Diamond Pyramid 193 A10 - A New Alone 197 A10/1 - Learning To Fly 198 A10/2 - The Zoom Pattern 198 A11 - The Zodiac Cage Induction 201 A12 - Sereya's Song 203 A13 - The Multi-Tasking Personality Pattern 208 A13/1 - The Guardian Angel 210 A13/2 - Projects 211 A13/3 - The Class Of Self 211 A13/4 - The MTP Pattern - How To 212 A14 - Corporate Energy Clearing - White Fish With Wings 213 A15 - Your Personal Hell 215 A15/1 - What Is Your Hell? 215 A15/2 - Getting Out Of Hell 215 A16 - Neverland 217 Project Sanctuary - Conclusion 220 Further Information 221 About The Author 221 Silvia Hartmann - Bibliography 221 Books/Manuals 1993 - 2002 221 Trainings Design 1995 - 2002 222 Papers/Special Reports/Projects 1996 - 2002 222 Misc. Lectures/Presentations 1993-2002 222 Silvia Hartmann - Related Websites 223 More Trainings & Manuals With Silvia Hartmann 224

About the Author

Silvia Hartmann, PhD is a highly qualified and experienced trainer of Hypnosis, Hypnotherapy, Energy Therapies and Neuro-Linguistic Programming, author, international lecturer and motivational speaker. She is the Co-Founder and Trainings Director of The Association For Meridian Energy Therapies and author of numerous highly acclaimed original works in the field, including "The Advanced Patterns Of EFT", "Oceans of Energy" and "In Serein".

Reviews

"If there was only one single book after a lifetime of books I could take away with me to a lonely island, this would be it. Why? Because Project Sanctuary writes every story you would ever want!" Shari Powell, CHT - Sedona Journal Book Review Project Sanctuary - Dear Mrs Hartmann, I just had to write to you and tell you how much I love and enjoy your wonderful Project Sanctuary. I am 82 years of age and still see a few clients (I am a Jungian Analyst by training). I have been fascinated by stories and imagination ever since I was a little girl, and every page in your book was like a homecoming to me. I am a little sad that I had to wait this long to finally see expressed what I have felt in my heart for these many years but I am still overjoyed to have "met" such a kindred spirit. Thank you again, Yours sincerely, Evelyn Morrisson, Cornwall, UK - A book that really moved me to some places I didn't know I needed to go When I was sent this book to review, I had no idea how powerful it was. As I read it I found myself lucid dreaming and in the process discovered things about myself that delighted and astounded me. This book was written to provide a tool for individuals and therapists to address issues, in a lasting, coherent, holistic way within a framework that is uniquely tailored to the individual. This is what I gathered from reading the introduction anyway. I was expecting to read a series of narratives that would provide, visualizations for dealing with my issues in a very personal way. So imagine my surprise when I discovered, it's not just a book - it is an experience. One of the first things Silvia invites her readers to do is create an image of their own sanctuary. So I went ahead and created something pretty, a place where I would like to hang out. I finished that exercise feeling very please with what I had made and thought no more about it. The following chapters describe the types of things a person might include in their sanctuary for example, water, a library, a garden. Nothing out of ordinary there I thought to myself, until I started reading the sections. As I read, the feature that she was describing appeared as if by magic in my sanctuary, I wasn't even consciously thinking about my sanctuary at the time, but there it, was interrupting my reading as if it had a life of it's own. I experienced the same lucid dreaming, while reading, throughout the entire book. It was truly amazing, it gave me a handle on some things, I didn't even know I needed a handle on, and allowed me discover what life here was about for me. If you are looking for a wonderful set of fun tools to delve into and resolve issues or just find out more about yourself this would be a great book for you. I wholeheartedly recommend it to individuals and therapists alike. Morya Short. The Sedona Journal - "An excellent resource for any explorer of the human mind, developed by one of the savviest people around. Highly Recommended!" Win Wenger, PhD - "An ingenious system - not like the usual read at all. It was more like listening to someone sharing exciting discoveries. Delightfully evocative!" Dr Daniel Malamud - "Project Sanctuary is a problem solver extraordinaire, a personal growth tool par excellence, a creativity generator like nothing else I've ever encountered - an all up incredible companion to life's journeys." Christine Sutherland, Consulting Clinical Psychotherapist - "Every person who has gotten to the point of wondering why their life is not working like they wish it would, needs to read this book! They need to make Project Sanctuary their primary project!" Rev. Harpreet Sandhu - "An amazing tool, a real tool for real work, for real movement and change." Barbara Powell, RNC, CHT, RM - "Absolutely extraordinary. Moving, profound, entirely riveting." James Stanbridge, PhD

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