Download the Free Fishpond App!
Download on the App Store

Android App on Google play
Push: 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!

Already own it?

Sell Yours
Home » Books » Health & Wellbeing » Dieting

Push

30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!

By Chalene Johnson

Elsewhere $30.52 $28.46   Save 7%
Free shipping Australia wide
Ships from USA
Order now for Christmas delivery
Rating:
 
Register or sign-in to rate and get recommendations.
Format: Paperback, 320 pages
Published In: United States, 03 January 2017
Chalene Johnson built a fitness empire from the ground up, selling over 10 million DVDs and helping legions of loyal fans shed pounds and transform their lives with her trademark enthusiasm and energy. The revised and updated paperback edition of the bestselling book PUSH distills the wisdom that has made her a fitness queen into a totally unique 30-day system that helps readers reset their priorities, get their lives together, and lose weight for good. This book is revised and updated with a brand new chapter and foreword by the original author. Chalene gives readers the life-changing tools they need to change their habits with 30 days of practical steps that include pinpointing goals, reverse-engineering a course of action to achieve them, and kicking the clutter - whether that means junk food, draining exercise regimens, or toxic relationships. In one month, readers will learn how to create layers of accountability and support so that success is their only option. Additionally, Chalene shares 30 ridiculously easy and delicious Throw-and-Go Recipes that she (a self-confessed mess in the kitchen) created herself. And, of course, no book from Chalene would be complete without a workout! Chalene guides readers to find their soul mate workouts - the exercise they'll love for life and that will never feel like work. Finally, she gives readers the Bangin' Body Workout: the 30 moves they need for total body fitness, for life!

Promotional Information

Revised and updated paperback edition of best-selling book PUSH by fitness superstar Chalene Johnson.

About the Author

Chalene Johnson is a motivational speaker, New York Times bestselling author, and fitness celebrity. The first female to host two #1 infomercials, Chalene has sold over 10 million DVDs. The former CEO of Powder Blue Productions and Turbo Wear, she has built and sold several multimillion-dollar fitness and lifestyle companies. Chalene is the CEO of business and lifestyle coaching company Team Johnson, where she has taught her personal and business development systems to hundreds of thousands of people. She lives in Laguna Beach, CA.

EAN: 9781623368692
ISBN: 1623368693
Publisher: Rodale Books
Dimensions: 23.11 x 18.8 x 1.78 centimetres (0.37 kg)
Age Range: 15+ years
Tell a friend

Their Email:

Sell Yours

Already own this item?
Sell Yours and earn some cash. It's fast and free to list! (Learn More.)

Review this Product

BAD GOOD
 

Related Searches

 

Webmasters, Bloggers & Website Owners

You can earn a 5% commission by selling Push: 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve! on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep!

 

Authors/Publishers

Are you the Author/Publisher? Improve sales by submitting additional information on this title.

 

This item ships from and is sold by Fishpond.com, Inc.