Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations.
TRACEE STANLEY is a noted and lineaged teacher of yoga nidra, meditation, and self-inquiry. Her practices are inspired by the tradition of Himalayan Masters and Sri Vidya Tantra, into which she was initiated in 2001. She is co-founder of the Empowered Wisdom Yoga Nidra School and created the Empowered Life Self-Inquiry Oracle Deck. Tracee travels internationally leading retreats, teacher training, and presenting at festivals and conferences including Oprah and Gayle's Girls Get Away. She has online classes available at Commune, Yoga Journal, Unplug Meditation, Pranamaya, and Wanderlust TV.
“Radiant Rest is a glimmering wonder, both accessible and deep.
Tracee leads us gently toward the threshold of dreaming and waking,
where unforeseen miracles occur. Through the practice of yoga
nidra, we travel beyond language and intellect into the deepest
part of our being. This book is a transmission—a map to the liminal
realm where all potentials reside.”—Kim Krans, author of New York
Times–bestseller The Wild Unknown Tarot Deck and Guidebook
“Tracee Stanley is the voice and heart our world needs right now.
Tracee is the master teacher’s teacher, as well as the welcoming
and nurturing guide a beginner longs for. I am grateful for a
teacher with as much depth, thoughtfulness, and ability to remind
me that it is my birthright to be held by these practices.”—Chelsea
Jackson Roberts, PhD, Peloton yoga and meditation teacher
“Within this book lies the medicine the world most needs. In our
stillness our salvation lies, and these words will get you
there.”—Kate Northrup, bestselling author of Do Less
“A wise and beautiful call to honor rest
as both our birthright and our portal
to embodied intelligence. Tracee Stanley’s Radiant
Rest shares the transformative power of yoga nidra with
beginners and advanced practitioners alike; this work
is vital for our world today.”—Elena
Brower, best-selling author of Practice You
“Tracee Stanley is the medicine woman that shows up when you're
done with fast food personal growth and you're ready for spiritual
nectar. Sourced from the ancients and Tracee's
devotion, Radiant Rest is gorgeously counter
culture—which is why it's so healing.”—Danielle
LaPorte, author of The Desire Map and Heart
Centered
“Tracee's wisdom comes with an unparalleled level of
depth and grace. Her grounded style of teaching allows your heart
to open and soften so you can receive the transmission of deep
healing, surrender, and inner peace. While these ancient teachings
have stood the test of time, Tracee delivers them in a fresh way
that feels somehow new, yet directly connected to the source from
which they came. Prepare yourself to receive golden wisdom from a
teacher who is deeply steeped in both practice and truth.”—Shannon
Algeo, author of Trust Your Truth, Host of
SoulFeed podcast
“Tracee Stanley is a true embodiment of the promises held in the
title of this book—Radiant Rest. Tracee possesses a sparkly calm
that emanates from her capacity to anchor into the body and
the kindness of the heart. Use her words and the
practices of yoga nidra to deepen your own relationship to rest,
pleasure, and the type of beauty that can only arise
out of a true connection to the present-moment self. I am a
huge fan.”—Katie Silcox, author of New York Times Bestselling
Healthy Happy Sexy, founder of The Shakti School
“Radiant Rest is a heartfelt and transformative gift to a
weary, traumatized world, urging us to take rest as a path of
liberation. Tracee Stanley eloquently channels the blessings of
this profound and necessary lineage into an accessible path of
practice that embraces our most inclusive selves.”—Lama Rod Owens,
author of Love and Rage, co-author of Radical Dharma
“Tracee Stanley is a magical and intuitive spiritual teacher and
just the medicine we need at this time. Her teachings and this
offering of Radiant Rest will serve as a healing pathway for us to
shed the lies that prevent us from living into our wholeness and
humanity. The rest Tracee teaches isn’t about slumbering, it is
about awakening more fully to who we can be as individuals and a
collective.”—Michelle C. Johnson, author of Skill in Action and
Finding Refuge
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