A modern, approachable holistic health guide that focuses on physical, emotional, and mental well-being.
BRITTANY DUCHAM is a community herbalist and writer bridging plant, personal, and political. She currently resides in Western Pennsylvania with her pup, Josie.Brittany carries a passion for bioregional herbalism, social justice, and DIY cultureinto her work, self-publishing zines, making small batch herbal medicines and working one-on-one with clients. She runs Spellbound Herbals and Sensual Delight Press and her work can be found in herbal apothecaries and shops across the country.
"This book offers the clearest breakdown of everything from
energetic herbalism to intersectional politics. Get this book for
everyone you love!"-Lauren Haynes, herbalist and founder of
Wooden Spoon Herbs
"This wonderful book is an excellent introduction to claiming your birthright-a relationship with herbs that can support your own health in these chaotic and challenging times. Brittany lays out simple ways to recognize patterns in the body and tells you how to best match the plant medicines for those patterns. This is such a helpful resource for anyone wanting to learn about herbal medicine."-Janet Kent, co-founder of Terra Sylva School of Botanical Medicine