About the Author

Maria Marlowe graduated summa cum laude from Fordham University; she studied holistic nutrition at The Institute for Integrative Nutrition and plant-based cooking at The Natural Gourmet Institute. She founded an Integrative Nutrition practice specializing in reversing acne and weight-loss through a real food diet and healthy lifestyle in New York City. She has helped improve the eating habits of moms, young professionals, and a number of celebrities and corporate executives. She publishes healthy recipes, meal plans, and nutrition tips on her site: www.mariamarlowe.com. Maria was named an Entrepreneur in Residence for IvankaTrump.com, where she publishes a monthly food and wellness column. She also has been a contributor to a number of digital publications, including: Huffington Post, Wellness Today, and MindBodyGreen. She has appeared on The Dr. Oz Show, CBS, and NBC, and has been featured in Vogue,The New York Times, Shape, BRIDES, Bella, Well+Good NYC, and many more.

Reviews

This new book will show you the healthy way to navigate the grocery store. InStyle The guide breaks down each aisle of the grocery store and the health benefits and concerns of what you'll find, with a focus on choosing "real food". AM NY

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