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The Recovery Formula
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About the Author

Beth Burgess is a therapist and recovery coach, as well as an alcoholic in recovery.Although best known for her addiction recovery work, Beth has been sought out to help people overcome relationship problems, anxiety, stress, low self-esteem, phobias, mental health issues, OCD, personality disorders, eating disorders, and to deal with redundancy, illnesses, divorce, and bereavement.As someone who has herself recovered from alcoholism, social anxiety disorder, bulimia, self-harm and Borderline Personality Disorder, Beth has an empathy and insight that allows her to reach people in the darkest of places.Beth is also a freelance writer and has penned articles for The Royal Society of the Arts, The Big Issue, The Huffington Post, New Statesman and various other publications.Beth has a unique way with words that touches, inspires and educates. She regularly shares her thoughts on social topics, such as addiction, alcohol, criminal justice and mental health as well as what it takes to live a healthy, happy life.Visit Beth at http: //www.smyls.co.uk or http: //www.bethburgess.co.uk

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