In Reiki practice, relaxation is not just a temporary reprieve from stress--it is a fundamental energetic shift that allows you to live with a greater sense of ease, clarity, and expansiveness. With Reiki Relaxation, Bronwen Stiene offers listeners a series of potent and easy to-follow guided meditations for creating this healing effect on their own. On her new two-CD program, this internationally acclaimed Reiki teacher and author begins with soothing practices that provide immediate relief from the harmful effects of built-up stress. From this foundation, she reveals meditations and insights on how we can release the energy of stress instead of letting it accumulate as anxiety--and live more naturally in alignment with our true selves.
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