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Rene Bibaud's Complete Fundamentals of Rope Jumping DVD

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Table of Contents

Section 1 Introduction; Section 2 Single Rope Skills: Series One; Section 3 Review and Teachers Tips: Series One; Section 4 Single Rope Skills: Series Two; Section 5 Review and Teachers Tips: Series Two; Section 6 Single Rope Skills: Series Three; Section 7 Review and Teachers Tips: Series Three; Section 8 Freestyle; Section 9 Partner Work; Section 10 Long Rope and Double Dutch; Section 11 PDF's of Lesson Plans.

About the Author

Rene Bibaud is a five-time world champion and world record holder in speed jumping. Rene's rare combination of talents enticed the Cirque du Soleil to recruit her to coach and perform with their elite Olympic caliber athletes. Cirque is a billion dollar entertainment corporation and Rene was asked to step in and upgrade an already established segment of their business. Rene has a particular emphasis on youth fitness and shares her inspiring story to help young people meet their potential. She also works with corporate groups and at many fitness and educational conferences around the world.

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