About the Author

Russell Foster is professor of molecular neuroscience at Imperial College, London, and is a leading expert on chronobiology. Leon Kreitzman, a writer and broadcaster, is the author of The 24 Hour Society.

Reviews

"The writing is clean, clever, and ... evocative.... What I loved most about this book is how clearly it highlights the body's incontrovertible allegiance to the daily and seasonal rhythms around it."

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