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Rocket Fuel
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About the Author

Wendy Barron was born in Wales in the United Kingdom in 1971. She lost her mother when she was 18 months old and then moved to Perth, Western Australia at the age of three with her father, step-mother and older sister Claire. There she attended St Bridget's Ladies College until the age of 17. When Wendy was 19 she moved to Brisbane, Queensland where she currently lives with her daughter Piper and their handsome little dog Jaxson. Wendy spent 16 years in the corporate world working in both the IT and the audio visual industry before quitting her job, selling everything she owned and travelling the world fulltime for nearly two years. Throughout her journey of visiting 15 countries, Wendy was struck with the idea of becoming a personal trainer one evening whilst laying back watching the sunset on a boat in Guatemala. Struggling to always find that balance between work and play herself, over the many years in the corporate industry, Wendy found that time to exercise, daily healthy nutrition and a positive and happy mindset offered her some relief from a stressful work life. However, she understands that it is easier said than done and for those who are not self-motivated or do not know where to start often find it all gets put in the TO HARD BASKET. Wendy has only become serious about helping others with their health and fitness since studying to be an Executive Master Trainer at the Australian Institute of Fitness in 2008. Since becoming a mum to her daughter Piper in 2009, she became even more motivated and launched her own successful personal training business, Mind Body Space. Wendy went on to become a boxing instructor, a Metafit group fitness instructor, yin yoga instructor and a weight management consultant as well as running successful women's health, fitness and yoga retreats a couple of times a year on Queenslands Sunshine Coast. Wendy is passionate about the human potential and is often referred to as a transformation warrior because she helps many people transform their lives both physically and mentally. Traditionally personal trainers work from the outside in but Wendy takes a unique approach and enjoys working with her clients from the inside out. She is a guru at energising bodies and minds with her inspiring, positive and vibrant energy. Wendy believes that life is abundantly delicious and that everyone deserves to wake up every morning feeling happy and healthy.

Reviews

"Words seem inadequate to describe the depth of my gratitude for this 4 -day escape with your sisterhood. I feel so relaxed, empowered and comfortable in my feminine skin. The venue itself raised my spirit looking out over the Glasshouse Mountains. Yourmovement medicine will stay with me and I will recommend your future retreats to all of my busy and beautiful sisters looking for an opportunity to relax, unwind and reset! Much love and endless gratitude."G.Reyes
"Thank you, thank you, thank you for creating and holding a space that allowed me to firstly stop, breath and learn tools that have helped me calm for the first time in years! We all hear we have to take time for ourselves but understanding why and feeling the benefits of investing in ourselves is, I'm hoping, a life changing pivotal moment. I feel so very grateful for this lesson."L.Goddard

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