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The Root Chakra

The first chakra in our body's linear row of chakras absorbs and channels our precious life force energy, and if there is trouble here, there is trouble all down the line. Thankfully, Mirtha Contreras, a trained practitioner with close to 20 years of experience in a variety of energy and spiritual healing methods, has come to share her easy-to-understand teachings and techniques in her book "The Root Chakra," the first of The Healing Energy Series. Get a Free 35-minute Chakra Balancing Audio Meditation When You Purchase This Book! Details Inside! ** What You Will Learn From This Book:
  1. What Exactly is a Chakra? What do Chakras Do?
  2. How do you know if your chakras are unbalanced? What happens?
  3. What is the Root Chakra? What happens if it is imbalanced?
  4. Why can a Root Chakra imbalance affect your weight, the way you earn money, and your sense of security?
  5. What can cause your Root Chakra to become blocked?
  6. 10 techniques you can do on your own to balance your root chakra
  7. 12 MORE simple ways to balance your root chakra
  8. Foods you can eat to help activate your first chakra
  9. An overview of 5 other more advanced techniques you can use for root chakra balancing including gemstone therapy, yoga poses, Reiki and more.
Mirtha has helped hundreds of clients and students throughout her career: "I love the way Mirtha in a very simple and easy way explains the causes of my problems and how I can solve them. She has a magic about her." - L. Pino"My experience with Mirtha has been very positive and very helpful in my life. She has helped me heal my relationship with my family and helped me to overcome what I once thought was not possible!" - G. AcostaThis book is perfect for anyone who feels like they aren't getting the most out of life and can't understand what's wrong. Mirtha helps readers tune into their deepest fears, and, by releasing those fears, move forward into the brightest of all possible futures.
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About the Author

Mirtha Contreras was attracted to everything related to personal growth and spirituality for as long as she can remember. She began her professional training as a rebirther almost 20 years ago and went on to create her own Rebirthing School, where both her study of personal growth and career began to flourish. Mirtha's interest in how the emotional intertwines with the energetic grew over the years, and she went on to be trained as a teacher in Spiritual Response Therapy. Over the years, Mirtha has helped hundreds of clients and students, using her skills as a Reiki Master, facilitator for the EMF Balancing Technique (R), Systemic Family Therapist (Family Constellations), trained practitioner of The Reconnection (by Dr. Eric Pearl) and Reconnective Healing, and as facilitator of the Mindful Self-Awareness technique (AONC, by Dr. Javier Villegas). She has also appeared as an expert guest on numerous TV and radio shows. Every step she has taken on her career path is driven by her enthusiasm to serve people who want to learn more about managing their emotional state and the energetic power needed to shift consciousness and harness personal strength. Mirtha strives to help people become aware of their own inner power in order to increase their confidence as they recognize that we are all able to overcome any obstacle and achieve our goals, and she aims to do so with the best attitude and disposition. For Mirtha, witnessing these changes is the most fulfilling aspect of her work.

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