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The Rubber Brain


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Table of Contents

Chapter 1 - What's on Your Mind? Chapter 2 - The Imperfect Mind Chapter 3 - Know Thyself Chapter 4 - The Flexible Mind Chapter 5 - Stress Chapter 6 - Positivity Chapter 7 - Getting Motivated and Getting Things Done Chapter 8 - Connecting and Communicating Chapter 9 - The Moral Mind Chapter 10 - Optimising Minds Bibliography

About the Author

Dr. Sue Morris has a passion for enhancing students' success and wellbeing, with an emphasis on positive psychology, and resilience. She completed her undergraduate studies and PhD in Developmental Psychology at the University of New South Wales (UNSW), where she has worked as a lecturer in the School of Psychology, as well as in staff development for educators. Over 20 years of undergraduate teaching, she has focused on developing innovative and engaging learning experiences for students, emphasising collaboration and connectedness. Associate Professor Jacky Cranney (UNSW Sydney) has extensive undergraduate teaching experience, for which she has won numerous UNSW, national and international awards. She has published research on student learning and motivation, and on psychology education. She has created local, national and international communities of practice for psychology educators, and has also led and contributed to national committees on psychology education. Dr. Peter Baldwin is an academic psychologist and clinician based at Sydney's Black Dog Institute, where he studies digital health interventions. Peter has spent over half a decade educating emerging psychologists and understands that mental wellbeing is crucial to the success of his students. He believes that every person (young and old) deserves to understand their own mind using the principles of cognitive and behavioural science, and in doing so, live a more meaningful life. He hopes this book will help young people do both. Leigh Mellish is a psychologist (Master Organisational Psychology; UNSW Sydney) working as a career development consultant for university students - focusing on improving their capacity and employability through effective education and practice. At UNSW and USYD he has lectured in psychology, management, and career development across 8 years, and has conducted research and published in psychology and medicine across 12 years. His industry experience has been in organisational development, management consulting, and recruitment. Dr. Annette Krochmalik obtained her undergraduate degree at UNSW and went on to complete her PhD in the area of anxiety at The University of Sydney. She completed her Post-Doctoral studies at the Center for Psychiatric Rehabilitation at Boston University. She then returned to Sydney where, in the School of Psychology UNSW, she has been focusing on student resilience and wellbeing. She enjoys teaching undergraduate students as well as being involved in research in clinical psychology and psychology education.

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