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Runner's World Run to Lose
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Promotional Information

Whether you are a seasoned marathoner looking to shave minutes by shedding a few pounds or a beginning runner lacing up for the first time, Run to Lose provides you with the tools and information you need to get started and stay on track.

About the Author

Jennifer Van Allen is special projects editor for Runner's World and a running coach certified by ASATF and RRCA. She manages The Starting Line, Runner's World's online training program for beginners. Pamela Nisevich Bede, RD, CSSD, is a sports nutrition expert and co-owner of Swim, Bike, Run, Eat!, LLV, a nutrition consulting firm.

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