ALEX W. TONG, PhD grew up in Hong Kong, immersed in the city-state's heritage of Chinese and European cultures. He started formal karate training while an undergraduate at the University of Oregon. A career opportunity brought him to Texas, where he founded the Japan Karate Association of Dallas while leading a highly productive cancer immunology research program at the Baylor Sammons Cancer Center. JKA Dallas celebrates its 40th anniversary in 2022, having graduated 30 black belts and produced many world-class competitors. Tong has practiced Nishiyama Shotokan Karate for 50 years. He holds the rank of hachidan (eighth-degree black belt). Tong is the current President of the American Amateur Karate Federation, the oldest national governing organization for karate competition in the United States.
“The author, Sensei Alex Tong, takes us back in time to the
earliest forms of martial arts—from China, Okinawa, and to
Japan—along with the history of the founders, pronunciation of the
various forms, and how they evolved through the ages to become
known as karate-do.... Whether one is a non-practitioner,
beginner, or an advanced student of the martial arts, there is
ample information for all to digest and analyze, and I highly
recommend this book to anyone who wants to expand their knowledge
of martial arts and what effects it has on the mental development
of the martial mind.”
—Richard Kageyama, 7th Dan, Shotokan Karate-do, chief
instructor at Monterey Park Karate Club
“In a time when understanding and training martial arts is reduced
to cage fights, Sensei Alex Tong’s book offers a nice cocktail of
history, philosophy, physiology, science, and personal experience
through which readers gain the essence and value of martial
arts.... He reveals, in a rich and concise way, how Traditional
Karate is an all-encompassing art—mind, body, spirit—that is rooted
in deep cultural mores and in a lifelong journey of learning that
doesn’t stop once you learn how to ‘karate chop’ a person. Every
martial arts practitioner, especially those in Traditional Karate,
will find something in this book that resonates and elevates
his/her curiosity and journey toward a deeper ‘way of
life.’”
—Soolmaz Abooali, PhD, World Champion (Women Kata and
Kumite’), World Traditional Karate Federation
“Sensei Tong has compiled a detailed and comprehensive book that
will contribute broadly as well as deeply to the understanding and
practice of Traditional Karate practitioners. This book is of
special value to instructors who can reference its historical and
technical information to students, while also deepening their own
insights against the backdrop of science, culture, and
physiology. Sensei Tong’s book is grounded in facts and
evidence which increase its credibility and also serve to prove the
value of Traditional Karate, its technical path, and methods of
training. I highly recommend this book to instructors, students,
and anyone interested in martial arts.”
—M. Tabassi, 9th Dan, Traditional Karate, chief instructor at Japan
Shotokan Karate Association International
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