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The Secret to Clara's Calm


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About the Author

Tamara Levitt is an author, producer, speaker, and mindfulness educator. She works as head of content at Calm, the mindfulness meditation app. She leads the creative strategy for Calm's content library and oversees production of the company's original content offering. Tamara writes, produces, and narrates Calm's mindfulness meditation programs. Tamara is also founder of Begin Within Productions, where she produces mindfulness based multi-media content. Her experience as a meditation practitioner exceeds over twenty years of study and practice. She is based in Toronto, Canada.

Jeremy Bondy has been drawing cartoons ever since he was four. After graduating from Sheridan College for Animation many years later, he ended up in California interning at Jib Jab. Learning much about art and enjoying the sunshine, he then moved to Toronto where he currently resides. He is a storyboard artist for children's cartoons now. He lives in Toronto, Ontario.


"Funny but to the point, The Secret to Clara's Calm is an excellent storybook for parents, educators, and young readers. Beautifully illustrates how meditation supports self-regulation and improves friendships."--Sumi Loundon Kim, author of Sitting Together
"What an awesome little book. Tamara Levitt has written the charming story of a (mostly) happy girl who keeps freaking out her friends with furious anger outbursts. Her solution--meditation--is presented is an honest and realistic way, and should be a great help to a great many young folks. Personally, as a wildly dysregulated kiddo (up one moment, down the next), I could have used this advice. This is ninja training for the 21st century. Try it out!"--Jeff Warren, mindfulness teacher and co-author of Meditation For Fidgety Skeptics

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